RAW FOOD INTRODUCTION
Come and learn what raw food is all about. Learn why it is so important to add more live, whole foods into our diet. Learn how easy and great tasting it can be.
This is a jam-packed session full of great nutirtional information, food prep demonstrations and lots of tasting !!! You will be surprised what can be made and how easy it is to eat healthy.
This session is very interactive and you will have a chance to try some food prep, ask questions and participate in open discussion.
You will leave inspired and with the knowledge you need to begin a healthier lifestyle. Informational handouts along with all the recipes of the food you tasted during the session are yours to take home.
Cost: $30.00 (includes tons of great info, handouts, recipes and food tasting)
When: Sunday, June 27, 2010
Time: 3:00 - 4:30 p.m. (call to confirm time)
Where: Hot N Cool Yoga Club & RawEnergy Bar
2A - 1209 East Island Highway
Parksville, BC V9P 1R5
1-250-586-4202
Contact: Diana Marchand at rawgoodsdiana@yahoo.com
or contact Hot N Cool Yoga Club at info@hotncoolyogaclub.com
http://www.hotncoolyogaclub.com/
6 WEEK COACHING PROGRAM
Transition Into A Healthier Lifestyle
Would you like:
Improved energy, vitality, moods, digestion, performance and recovery?
Youthful looking skin, improved health, decreased inflammation & muscle soreness, weight loss, detox benefits?
I CAN HELP YOU ACHIEVE THESE
Incorporate more whole, nutrient-dense, living food into your diet.
Receive guidance and support within a comfortable, relaxed & fun small group environment
I DO THE reading, research and menu plans FOR YOU
Food preparation demonstrations & instructions
Weekly meal plans with all the recipes & MORE
Please e-mail me or leave a comment on my blog and I will get back to you with more information and start date for this program.
I am also available for private raw food prep courses and/or classes. If you wish to get a small group together at your home, I can be there for that. I can design a course specifically for your needs. If you want to learn more about nutrition and why you need to transition to a diet of more raw foods, I would be happy to speak to you or a group on that also.
